Foreword: The hypnotherapist and smoking clients (page 1)
Master the course in its entirety - Put yourself in the most empowered state possible - Use common sense - Positively welcome "difficult" clients
Section 1: Fundamentals (page 4)
Every problem was once a solution - Learning at an unconscious level - The physiology of smoking - The role of the hypnotherapist - Create a context in which transformation takes place - A hierarchy of self-fulfilling prophecies - Hypnosis everywhere: the example of Las Vegas
Section 2: First contact (page 17)
How to deal with phone enquiries - How to deal with your client on arrival - Home visits
Section 3: Starting the main smoking cessation session (page 25)
Listening and reframing - One-word reframing - Reframing smoking and the desire to quit in positive terms - Utilising previous success in quitting (whatever the method used) - Eliciting strategies (from NLP) - Changing submodailities - Daily routines and ultradian rhythms - Refuting the willpower myth - Living with a smoker/having friends who smoke - Smoking to change mood
Section 4: Educating the client to gain control (page 46)
Teaching instant self-hypnosis - The five essentials of instant self-hypnosis - Self-hypnosis combined with stress management - Preparing the client to stay a non-smoker in all situations - The weight issue - Drinking as an issue - The issue of marijuana - Focussing attention - The question of cravings - Transfer of energy
Section 5: The trance induction and after (page 70)
Main trance induction - Relationships of power and status - The most effective trance inductions: Evoking a memory of relaxation or creativity; "Day and Night" style induction; Utilising the client's leisure activity to induce trance; Utilising an existing relaxation or meditation practice; Present Experience Progressive Relaxation Induction; Using instant self-hypnosis as a way to induce the main trance - The learning set - The "forgetting set" - Deepening - The moment of decision - Emphasise simplicity - Taking the client through a new day as a non-smoker - Stressing the client's description of the benefits - Ego-strengthening - Future-pacing and unconscious learning: less is more - The Milton model - Awakening - After awakening - The self-hypnosis CD you give your clients
Section 6: The follow-up session (page 107)
Reframing the client's experience on the telephone - Handling the client's arrival - The DVD technique - An approach for trance induction on the follow-up session - What to do if the client did not stop smoking at all after the first session - What to do if the client is still a non-smoker during the follow-up session - The "emergency stop" technique
Section 7: Maximising the effectiveness of your smoking cessation therapy (page 123)
At all times convey certainty about the client's success - Two techniques derived from the world of the esoteric: Visualisation, Affirmation, Projection and Distance Smoking Cessation - Always communicate in positive terms if possible - Always communicate in the way simplest for your client - Your mastery of the techniques must become unconscious - Communicate so that the client is the "star" carrying out the transformation - Always accept every paying client
Section 8: How to build up a one-to-one practice (page 132)
You are running a commercial business - Always project an image of strength, capability and success (and ensure that it reflects reality) - Be relatively expensive, but go the extra mile - "It's always easier to write a cheque" - The "Godfather technique" - Four marketing books to read - Successful promotional material - Drawbacks of the "Godfather technique"
Section 9 - Marketing and career development in smoking cessation (page 147)
Different approaches to marketing and building your practice - Writing successful written commercial communications - Building your practice: short-term, medium and long-term - Dealing with the press and broadcasting; editorial and advertising; Simple but effective public relations
Section 10 - Running a successful group smoking cessation event (page 160)
Using the media - Giving talks to local groups - Some guidelines on becoming an effective speaker - Moving into the corporate smoking cessation market
Section 11 - Some miscellaneous comments to maximise your success (page 180)
Producing products - Becoming the author of a book - Accept credit/debit cards - Comments on various promotional methods (Yellow Pages, Internet, New Age and complementary health fairs) - Getting the best deal out of press advertising (local paid-for newspapers, free newspapers) - Getting professional referrals - Joint ventures - Importance of lists - Tips on effective public speaking
Section 12 - Handout for individual clients and group/corporate seminar attendees (page 193)
This handout shows the client how to stay a non-smoker permanently and gives details of techniques to deal with every possible situation. Your new life as a non-smoker - Dealing with any cravings - Changing submodalities - Instant self hypnosis and stress management - Anchoring - Focussing attention - Dealing with the moment of temptation - Emergency stop
Section 13 - Transcript of commercial CD set "Stop Smoking Today" (page 204)
A complete approach to smoking cessation which you can draw on in your work with clients. CD 1: How to use self-hypnosis to stop smoking today - Becoming a non-smoker - Learning from the future - Commitment - Transformation. CD 2: Hypnotic techniques to stay a non-smoker for life: Adaptation - A new life - protection - be prepared - Embracing health - Life's journey
Section 14 - Rapid variable stress management (page 232)
A discussion of the nature of stress and how to manage it, and a technique which enables your client to find just the right level of stress (alertness/relaxation) for every situation to be faced in daily life. Because so many smokers have used cigarettes as a stress management technique, they need to learn a more useful and healthy way of managing stress.
Section 15 - Checklist for one-to-one smoking cessation (page 244)
A comprehensive list of points of everything you have to get right in a smoking cessation hypnotherapy session. Divided into two parts: those to be checked off before, and those to be checked off after, the session. Using this list will help you get it right first time, every time.
Section 16 - Corporate smoking cessation seminars in 2007 and beyond (page 250)
A letter to approach the corporate world offering smoking cessation services - You are providing a solution to a problem - Promote your services in terms of the befits to the client - Make sure that you can deliver - "You can't tiptoe over a precipice" - Fit in with the corporate world's expectations - Build credibility with proof - A strategy to kick-start your corporate smoking cessation service - Getting paying smoking cessation events - Issuing a news release about your corporate service - Networking and giving talks to local groups -
Section 17 - A 15-minute talk on corporate smoking cessation (page 261)
A complete presentation on corporate smoking cessation for a networking group (with PowerPoint slides)
Section 18 - Material on workplace smoking cessation to give to potential corporate clients (page 276)
A five-page report for potential corporate clients entitled "How your company can achieve a non-smoking workforce - at no financial risk whatsoever" aimed at potential corporate clients - Reports, website and brochures - A simple website
Section 19 - A sales pitch for a specific company (page 287)
A complete sales pitch for a specific company (with PowerPoint slides)
Section 20 - The corporate smoking cessation seminar itself (page 296)
Complete text of a corporate smoking cessation seminar (with PowerPoint slides)
Section 21 - Miscellaneous press articles and other documents (page 340)
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